
Products · Apple · Laptop
Apple MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023)
- Chips
- Apple M3 Pro or Apple M3 Max
- Unified memory
- 18, 36, 48, 64, 96 or 128 GB
- Launch price
- $1,999–$3,699
- Released
- 2023
Configurations
Pick one to see which models it runs. More memory lets larger models fit; bandwidth sets how fast they answer.
| Configuration | Memory | Usable for AI | Bandwidth | LLMs that run well | Launch price |
|---|---|---|---|---|---|
| Apple M3 Pro · 11-core CPU, 14-core GPU | 18.0 GB | 12.1 GB | 150 GB/s | 353 of 622 | $1,999 |
| Apple M3 Pro · 12-core CPU, 18-core GPU | 18.0 GB | 12.1 GB | 150 GB/s | 353 of 622 | — |
| Apple M3 Pro · 11-core CPU, 14-core GPU | 36.0 GB | 24.1 GB | 150 GB/s | 408 of 622 | — |
| Apple M3 Pro · 12-core CPU, 18-core GPU | 36.0 GB | 24.1 GB | 150 GB/s | 408 of 622 | — |
| Apple M3 Max · 14-core CPU, 30-core GPU | 36.0 GB | 24.1 GB | 300 GB/s | 461 of 622 | $3,199 |
| Apple M3 Max · 16-core CPU, 40-core GPU | 48.0 GB | 36.0 GB | 400 GB/s | 473 of 622 | $3,699 |
| Apple M3 Max · 16-core CPU, 40-core GPU | 64.0 GB | 48.0 GB | 400 GB/s | 485 of 622 | — |
| Apple M3 Max · 14-core CPU, 30-core GPU | 96.0 GB | 72.0 GB | 300 GB/s | 493 of 622 | — |
| Apple M3 Max · 16-core CPU, 40-core GPU | 128 GB | 96.0 GB | 400 GB/s | 514 of 622 | — |
Specifications 96.0 GB configuration
| Maker | Apple |
|---|---|
| Type | Laptop |
| Chip | Apple M3 Max (96 GB) · 14-core CPU, 30-core GPU |
| Unified memory | 96.0 GB |
| Usable for AI models | 72.0 GB |
| Memory bandwidth | 300 GB/s |
| FP16 compute | 12.3 TFLOPS |
| Notes | M3 Max 14/30 = 300 GB/s |
| Product page | support.apple.com (opens in a new tab) |
Best LLMs for the Apple MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) 96.0 GB
| Quality | Model | Quant | Memory | Speed | Runs |
|---|---|---|---|---|---|
| 93Excellent quality (A+) · 93 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. | Qwen3.6 35B-A3B | Q8_0 | 44.6 GB | 44.7 tok/s | Runs great |
| 93Excellent quality (A+) · 93 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. | Qwen3.5 35B-A3B | Q8_0 | 44.6 GB | 44.7 tok/s | Runs great |
| 93Excellent quality (A+) · 93 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. | MiniCPM-V 4.7 35B-A3B | Q8_0 | 43.9 GB | 44.7 tok/s | Runs great |
| 90Excellent quality (A+) · 90 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. | Flint (40B-A2.5B) | Q8_0 | 48.8 GB | 51.8 tok/s | Runs great |
| 92Excellent quality (A+) · 92 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. | Nex N2 Mini (35B-A3B) | Q8_0 | 43.7 GB | 44.7 tok/s | Runs great |
| 91Excellent quality (A+) · 91 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. | Sage-A1.5 35B-A3B | Q8_0 | 44.6 GB | 44.7 tok/s | Runs great |
| 91Excellent quality (A+) · 91 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. | KAT-Coder V2.5 Dev (35B-A3B) | Q8_0 | 43.3 GB | 44.7 tok/s | Runs great |
| 90Excellent quality (A+) · 90 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. | Ornith 1.5 35B-A3B | Q8_0 | 44.6 GB | 44.7 tok/s | Runs great |
| 90Excellent quality (A+) · 90 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. | Kolibri 1 (78B-A3.5B) | Q6_K | 70.6 GB | 51.7 tok/s | Runs welltight fit |
| 89Excellent quality (A+) · 89 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. | Apodex 1.1 Mini (35B-A3B) | Q8_0 | 44.6 GB | 44.7 tok/s | Runs great |
Best Image models for the Apple MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) 96.0 GB
| Quality | Model | Quant | Memory | Speed | Runs |
|---|---|---|---|---|---|
| 84Great quality (A) · 84 of 100: how capable the model is at FP16, whatever it runs on. Match score 87/100 (quality, fit, speed and memory use) sets the ranking. | FLUX.2 [klein] 9B | FP16 | 37.1 GB | 14 s | Runs well |
| 92Excellent quality (A+) · 92 of 100: how capable the model is at FP16, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. | Krea 2 Turbo | FP16 | 37.4 GB | 34 s | Runs well |
| 89Excellent quality (A+) · 89 of 100: how capable the model is at FP16, whatever it runs on. Match score 84/100 (quality, fit, speed and memory use) sets the ranking. | Qwen-Image 2.1 Turbo | FP16 | 46.7 GB | 1.5 min | Slow |
| 92Excellent quality (A+) · 92 of 100: how capable the model is at FP16, whatever it runs on. Match score 84/100 (quality, fit, speed and memory use) sets the ranking. | Ideogram 4 | FP16 | 57.3 GB | 3.3 min | Very slow |
| 93Excellent quality (A+) · 93 of 100: how capable the model is at FP16, whatever it runs on. Match score 84/100 (quality, fit, speed and memory use) sets the ranking. | Qwen-Image 2.1 | FP16 | 57.0 GB | 7.9 min | Very slow |
| 90Excellent quality (A+) · 90 of 100: how capable the model is at FP8, whatever it runs on. Match score 83/100 (quality, fit, speed and memory use) sets the ranking. | FLUX.2 [dev] | FP8 | 59.7 GB | 4.3 min | Very slow |
Best Video models for the Apple MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) 96.0 GB
| Quality | Model | Quant | Memory | Speed | Runs |
|---|---|---|---|---|---|
| 86Excellent quality (A+) · 86 of 100: how capable the model is at FP8, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. | LTX-2.5 (22B, video + audio) | FP8 | 48.3 GB | 10.8 min | Runs well |
| 84Great quality (A) · 84 of 100: how capable the model is at FP8, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. | LTX-2.3 | FP8 | 44.3 GB | 47.6 min | Very slow |
| 85Excellent quality (A+) · 85 of 100: how capable the model is at FP16, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. | Bernini-R A14B (video generation + editing) | FP16 | 46.0 GB | 1.6 h | Very slow |
| 86Excellent quality (A+) · 86 of 100: how capable the model is at FP16, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. | Wan 2.2 I2V A14B | FP16 | 58.0 GB | 3.5 h | Very slow |
| 86Excellent quality (A+) · 86 of 100: how capable the model is at FP16, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. | Wan 2.2 T2V A14B | FP16 | 58.0 GB | 3.5 h | Very slow |
Best Decision models for the Apple MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) 96.0 GB
| Quality | Model | Quant | Memory | Speed | Runs |
|---|---|---|---|---|---|
| 86Excellent quality (A+) · 86 of 100: how capable the model is at F16, whatever it runs on. Match score 93/100 (quality, fit, speed and memory use) sets the ranking. | Jina Reranker v3.5 | F16 | 7.8 GB | 52 ms | Runs great |
| 84Great quality (A) · 84 of 100: how capable the model is at F16, whatever it runs on. Match score 92/100 (quality, fit, speed and memory use) sets the ranking. | Jina Reranker v3 | F16 | 7.8 GB | 52 ms | Runs great |
| 80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. | FRIDA-Decisions | F16 | 2.4 GB | 38 ms | Runs great |
| 80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. | GLiNER2.5 Decide | F16 | 1.7 GB | 25 ms | Runs great |
| 80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. | Qwen3 Reranker 0.6B | F16 | 7.8 GB | 52 ms | Runs great |
| 82Great quality (A) · 82 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 90/100 (quality, fit, speed and memory use) sets the ranking. | mxbai-rerank-large v2 | Q8_0 | 8.1 GB | 117 ms | Runs great |
| 82Great quality (A) · 82 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 90/100 (quality, fit, speed and memory use) sets the ranking. | d1 3B | Q8_0 | 9.7 GB | 128 ms | Runs great |
| 76Great quality (A) · 76 of 100: how capable the model is at F16, whatever it runs on. Match score 89/100 (quality, fit, speed and memory use) sets the ranking. | Llama Prompt Guard 2 86M | F16 | 1.2 GB | 27 ms | Runs great |
Other products with the Apple M3 Max (96 GB)
Spec sources
Estimates come from published hardware specs and our open formulas, not from running the model on your machine. Real speed varies with runtime, drivers and settings. Numbers marked “Measured” come from a linked benchmark.
