Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024)

Products · · Laptop

Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024)

Chips
Apple M4 Pro or Apple M4 Max
Unified memory
24, 36, 48, 64 or 128 GB
Launch price
$1,999–$3,699
Released
2024

Product page (opens in a new tab) Full AI report

Configurations

Pick one to see which models it runs. More memory lets larger models fit; bandwidth sets how fast they answer.

Configuration Memory Usable for AI Bandwidth LLMs that run well Launch price
Apple M4 Pro · 12-core CPU, 16-core GPU 24.0 GB 16.1 GB 273 GB/s 449 of 622 $1,999
Apple M4 Pro · 14-core CPU, 20-core GPU 24.0 GB 16.1 GB 273 GB/s 449 of 622 —
Apple M4 Max · 14-core CPU, 32-core GPU 36.0 GB 24.1 GB 410 GB/s 462 of 622 $3,199
Apple M4 Pro · 12-core CPU, 16-core GPU 48.0 GB 36.0 GB 273 GB/s 469 of 622 $2,399
Apple M4 Pro · 14-core CPU, 20-core GPU 48.0 GB 36.0 GB 273 GB/s 469 of 622 —
Apple M4 Max · 16-core CPU, 40-core GPU 48.0 GB 36.0 GB 546 GB/s 491 of 622 $3,699
Apple M4 Max · 16-core CPU, 40-core GPU 64.0 GB 48.0 GB 546 GB/s 504 of 622 —
Apple M4 Max · 16-core CPU, 40-core GPU 128 GB 96.0 GB 546 GB/s 533 of 622 —

Specifications 48.0 GB configuration

MakerApple
TypeLaptop
ChipApple M4 Pro (48 GB) · 14-core CPU, 20-core GPU
Unified memory48.0 GB
Usable for AI models36.0 GB
Memory bandwidth273 GB/s
FP16 compute9.2 TFLOPS
NotesM4 Pro max 48GB in MacBook Pro; M4 Max 14/32 = 410 GB/s
Product pagesupport.apple.com (opens in a new tab)

Best LLMs for the Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) 48.0 GB

Quality Model Quant Memory Speed Runs
91Excellent quality (A+) · 91 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. Gemma 4 26B-A4BGoogle Q6_K 25.0 GB 44.3 tok/s Runs great
90Excellent quality (A+) · 90 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Qwen3.6 35B-A3BAlibaba Q5_K_M 29.2 GB 62.2 tok/s Runs great
90Excellent quality (A+) · 90 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. MiniCPM-V 4.7 35B-A3BOpenBMB Q5_K_M 28.6 GB 62.2 tok/s Runs great
90Excellent quality (A+) · 90 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Qwen3.5 35B-A3BAlibaba Q5_K_M 29.2 GB 62.2 tok/s Runs great
89Excellent quality (A+) · 89 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Nex N2 Mini (35B-A3B)Nex-AGI Q5_K_M 28.6 GB 62.2 tok/s Runs great
88Excellent quality (A+) · 88 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. KAT-Coder V2.5 Dev (35B-A3B)Kuaishou Q5_K_M 28.3 GB 62.2 tok/s Runs great
88Excellent quality (A+) · 88 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. Sage-A1.5 35B-A3BInternScience Q5_K_M 29.2 GB 62.2 tok/s Runs great
87Excellent quality (A+) · 87 of 100: how capable the model is at Q5_K_M, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. Ornith 1.5 35B-A3BDeepReinforce Q5_K_M 29.2 GB 62.2 tok/s Runs great
87Excellent quality (A+) · 87 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. GLM-4.7 Flash (30B-A3B)Zhipu AI Q6_K 29.5 GB 53.8 tok/s Runs great
87Excellent quality (A+) · 87 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. Raon-1 mini Preview (30B-A4B)KRAFTON Q6_K 27.1 GB 39.9 tok/s Runs great

Best Image models for the Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) 48.0 GB

Quality Model Quant Memory Speed Runs
84Great quality (A) · 84 of 100: how capable the model is at FP16, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. Z-Image TurboAlibaba (Tongyi) FP16 22.7 GB 25 s Runs well
85Excellent quality (A+) · 85 of 100: how capable the model is at FP16, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. ERNIE-Image TurboBaidu FP16 26.4 GB 32 s Runs well
78Great quality (A) · 78 of 100: how capable the model is at FP16, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. FLUX.2 [klein] 4BBlack Forest Labs FP16 18.1 GB 9.9 s Runs great
82Great quality (A) · 82 of 100: how capable the model is at FP8, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. FLUX.2 [klein] 9BBlack Forest Labs FP8 19.9 GB 16 s Runs well
91Excellent quality (A+) · 91 of 100: how capable the model is at FP16, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. FLUX 3 Image KleinBlack Forest Labs FP16 22.4 GB 56 s Slow
90Excellent quality (A+) · 90 of 100: how capable the model is at FP8, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. Krea 2 TurboKrea FP8 20.2 GB 38 s Runs well

Best Video models for the Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) 48.0 GB

Quality Model Quant Memory Speed Runs
83Great quality (A) · 83 of 100: how capable the model is at FP8, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. Bernini-R A14B (video generation + editing)ByteDance FP8 26.0 GB 1.8 h Very slow
66Good quality (B) · 66 of 100: how capable the model is at FP8, whatever it runs on. Match score 78/100 (quality, fit, speed and memory use) sets the ranking. LTX-Video 13B 0.9.8 (distilled)Lightricks FP8 30.1 GB 8.9 min Runs well
81Great quality (A) · 81 of 100: how capable the model is at Q4 GGUF, whatever it runs on. Match score 77/100 (quality, fit, speed and memory use) sets the ranking. LTX-2.5 (22B, video + audio)Lightricks Q4 GGUF 26.8 GB 18.8 min Slowencoder unloaded after use
78Great quality (A) · 78 of 100: how capable the model is at FP8, whatever it runs on. Match score 77/100 (quality, fit, speed and memory use) sets the ranking. SCAIL-2 14B (character animation)Zhipu AI FP8 29.8 GB 3.0 h Very slow
74Great quality (A) · 74 of 100: how capable the model is at FP8, whatever it runs on. Match score 76/100 (quality, fit, speed and memory use) sets the ranking. HY-OmniWeaving (8.3B, unified video)Tencent FP8 24.6 GB 78.3 min Very slow

Best Decision models for the Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) 48.0 GB

Quality Model Quant Memory Speed Runs
86Excellent quality (A+) · 86 of 100: how capable the model is at F16, whatever it runs on. Match score 93/100 (quality, fit, speed and memory use) sets the ranking. Jina Reranker v3.5Jina AI F16 4.9 GB 67 ms Runs great
84Great quality (A) · 84 of 100: how capable the model is at F16, whatever it runs on. Match score 92/100 (quality, fit, speed and memory use) sets the ranking. Jina Reranker v3Jina AI F16 4.9 GB 67 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. FRIDA-DecisionsSber AI F16 2.4 GB 50 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. GLiNER2.5 DecideFastino F16 1.7 GB 31 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. Qwen3 Reranker 0.6BAlibaba F16 4.9 GB 67 ms Runs great
76Great quality (A) · 76 of 100: how capable the model is at F16, whatever it runs on. Match score 89/100 (quality, fit, speed and memory use) sets the ranking. Llama Prompt Guard 2 86MMeta F16 1.2 GB 35 ms Runs great
76Great quality (A) · 76 of 100: how capable the model is at F16, whatever it runs on. Match score 89/100 (quality, fit, speed and memory use) sets the ranking. mxbai-rerank-base v2Mixedbread F16 4.5 GB 55 ms Runs great
82Great quality (A) · 82 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 89/100 (quality, fit, speed and memory use) sets the ranking. mxbai-rerank-large v2Mixedbread Q8_0 5.2 GB 153 ms Runs well

Other products with the Apple M4 Pro (48 GB)

Spec sources

Estimates come from published hardware specs and our open formulas, not from running the model on your machine. Real speed varies with runtime, drivers and settings. Numbers marked “Measured” come from a linked benchmark.

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