Apple MacBook Pro (16-inch, Nov 2023) (M3 Pro or M3 Max)

Products · · Laptop

Apple MacBook Pro (16-inch, Nov 2023) (M3 Pro or M3 Max)

Chips
Apple M3 Pro or Apple M3 Max
Unified memory
18, 36, 48, 64, 96 or 128 GB
Launch price
$2,499–$3,999
Released
2023

Product page (opens in a new tab) Full AI report

Configurations

Pick one to see which models it runs. More memory lets larger models fit; bandwidth sets how fast they answer.

Configuration Memory Usable for AI Bandwidth LLMs that run well Launch price
Apple M3 Pro · 12-core CPU, 18-core GPU 18.0 GB 12.1 GB 150 GB/s 353 of 622 $2,499
Apple M3 Pro · 12-core CPU, 18-core GPU 36.0 GB 24.1 GB 150 GB/s 408 of 622 $2,899
Apple M3 Max · 14-core CPU, 30-core GPU 36.0 GB 24.1 GB 300 GB/s 461 of 622 $3,499
Apple M3 Max · 16-core CPU, 40-core GPU 48.0 GB 36.0 GB 400 GB/s 473 of 622 $3,999
Apple M3 Max · 16-core CPU, 40-core GPU 64.0 GB 48.0 GB 400 GB/s 485 of 622 —
Apple M3 Max · 14-core CPU, 30-core GPU 96.0 GB 72.0 GB 300 GB/s 493 of 622 —
Apple M3 Max · 16-core CPU, 40-core GPU 128 GB 96.0 GB 400 GB/s 514 of 622 —

Specifications 64.0 GB configuration

MakerApple
TypeLaptop
ChipApple M3 Max (64 GB) · 16-core CPU, 40-core GPU
Unified memory64.0 GB
Usable for AI models48.0 GB
Memory bandwidth400 GB/s
FP16 compute16.4 TFLOPS
NotesM3 Max 14/30 = 300 GB/s
Product pagesupport.apple.com (opens in a new tab)

Best LLMs for the Apple MacBook Pro (16-inch, Nov 2023) (M3 Pro or M3 Max) 64.0 GB

Quality Model Quant Memory Speed Runs
92Excellent quality (A+) · 92 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. Qwen3.6 35B-A3BAlibaba Q6_K 34.1 GB 72.3 tok/s Runs great
92Excellent quality (A+) · 92 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. Gemma 4 26B-A4BGoogle Q8_0 32.2 GB 46.6 tok/s Runs great
92Excellent quality (A+) · 92 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. MiniCPM-V 4.7 35B-A3BOpenBMB Q6_K 33.5 GB 72.3 tok/s Runs great
92Excellent quality (A+) · 92 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 96/100 (quality, fit, speed and memory use) sets the ranking. Qwen3.5 35B-A3BAlibaba Q6_K 34.1 GB 72.3 tok/s Runs great
91Excellent quality (A+) · 91 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Nex N2 Mini (35B-A3B)Nex-AGI Q6_K 33.4 GB 72.3 tok/s Runs great
90Excellent quality (A+) · 90 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. KAT-Coder V2.5 Dev (35B-A3B)Kuaishou Q6_K 33.0 GB 72.3 tok/s Runs great
90Excellent quality (A+) · 90 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Sage-A1.5 35B-A3BInternScience Q6_K 34.1 GB 72.3 tok/s Runs great
89Excellent quality (A+) · 89 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Flint (40B-A2.5B)Recursive Q6_K 37.3 GB 82.4 tok/s Runs great
89Excellent quality (A+) · 89 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 95/100 (quality, fit, speed and memory use) sets the ranking. Ornith 1.5 35B-A3BDeepReinforce Q6_K 34.1 GB 72.3 tok/s Runs great
88Excellent quality (A+) · 88 of 100: how capable the model is at Q6_K, whatever it runs on. Match score 94/100 (quality, fit, speed and memory use) sets the ranking. Apodex 1.1 Mini (35B-A3B)Apodex Q6_K 34.1 GB 72.3 tok/s Runs great

Best Image models for the Apple MacBook Pro (16-inch, Nov 2023) (M3 Pro or M3 Max) 64.0 GB

Quality Model Quant Memory Speed Runs
92Excellent quality (A+) · 92 of 100: how capable the model is at FP16, whatever it runs on. Match score 90/100 (quality, fit, speed and memory use) sets the ranking. Krea 2 TurboKrea FP16 37.4 GB 27 s Runs well
85Excellent quality (A+) · 85 of 100: how capable the model is at FP16, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. ERNIE-Image TurboBaidu FP16 26.4 GB 20 s Runs well
82Great quality (A) · 82 of 100: how capable the model is at FP8, whatever it runs on. Match score 86/100 (quality, fit, speed and memory use) sets the ranking. FLUX.2 [klein] 9BBlack Forest Labs FP8 19.9 GB 10 s Runs great
84Great quality (A) · 84 of 100: how capable the model is at FP16, whatever it runs on. Match score 85/100 (quality, fit, speed and memory use) sets the ranking. Z-Image TurboAlibaba (Tongyi) FP16 22.7 GB 16 s Runs well
87Excellent quality (A+) · 87 of 100: how capable the model is at FP8, whatever it runs on. Match score 84/100 (quality, fit, speed and memory use) sets the ranking. Qwen-Image 2.1 TurboAlibaba FP8 30.8 GB 67 s Slow
91Excellent quality (A+) · 91 of 100: how capable the model is at FP16, whatever it runs on. Match score 84/100 (quality, fit, speed and memory use) sets the ranking. FLUX 3 Image KleinBlack Forest Labs FP16 22.4 GB 36 s Runs well

Best Video models for the Apple MacBook Pro (16-inch, Nov 2023) (M3 Pro or M3 Max) 64.0 GB

Quality Model Quant Memory Speed Runs
81Great quality (A) · 81 of 100: how capable the model is at Q4 GGUF, whatever it runs on. Match score 84/100 (quality, fit, speed and memory use) sets the ranking. LTX-2.5 (22B, video + audio)Lightricks Q4 GGUF 39.9 GB 11.6 min Runs well
66Good quality (B) · 66 of 100: how capable the model is at FP8, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. LTX-Video 13B 0.9.8 (distilled)Lightricks FP8 30.1 GB 5.7 min Runs well
85Excellent quality (A+) · 85 of 100: how capable the model is at Q8 GGUF, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. Wan 2.2 I2V A14BAlibaba Q8 GGUF 39.3 GB 3.3 h Very slow
85Excellent quality (A+) · 85 of 100: how capable the model is at Q8 GGUF, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. Wan 2.2 T2V A14BAlibaba Q8 GGUF 39.3 GB 3.3 h Very slow
84Great quality (A) · 84 of 100: how capable the model is at FP8, whatever it runs on. Match score 80/100 (quality, fit, speed and memory use) sets the ranking. LTX-2.3Lightricks FP8 44.3 GB 38.3 min Slowtight fit

Best Decision models for the Apple MacBook Pro (16-inch, Nov 2023) (M3 Pro or M3 Max) 64.0 GB

Quality Model Quant Memory Speed Runs
86Excellent quality (A+) · 86 of 100: how capable the model is at F16, whatever it runs on. Match score 93/100 (quality, fit, speed and memory use) sets the ranking. Jina Reranker v3.5Jina AI F16 5.9 GB 40 ms Runs great
84Great quality (A) · 84 of 100: how capable the model is at F16, whatever it runs on. Match score 92/100 (quality, fit, speed and memory use) sets the ranking. Jina Reranker v3Jina AI F16 5.9 GB 40 ms Runs great
82Great quality (A) · 82 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. d1 3BLiquid AI Q8_0 7.8 GB 97 ms Runs great
82Great quality (A) · 82 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. mxbai-rerank-large v2Mixedbread F16 7.6 GB 97 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. FRIDA-DecisionsSber AI F16 2.4 GB 30 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. GLiNER2.5 DecideFastino F16 1.7 GB 19 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at F16, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. Qwen3 Reranker 0.6BAlibaba F16 5.9 GB 40 ms Runs great
80Great quality (A) · 80 of 100: how capable the model is at Q8_0, whatever it runs on. Match score 91/100 (quality, fit, speed and memory use) sets the ranking. zerank-1 smallZeroEntropy Q8_0 6.5 GB 99 ms Runs great

Other products with the Apple M3 Max (64 GB)

Spec sources

Estimates come from published hardware specs and our open formulas, not from running the model on your machine. Real speed varies with runtime, drivers and settings. Numbers marked “Measured” come from a linked benchmark.

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